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Inversion

Sometimes your workout was very exhausting and the next morning you feel overly tired and your back hurts, but nothing – not even a hot shower – can give you relive. In this case it is good to have a inversion table nearby. This table is also ideal in other areas of life – in case you had long meetings in the office, you drove all day or lifted heavy weights. All these activities are a strain for your back.

In these – hopefully rare – situations it is good to know, that you have something to release pressure from your back and from yourself.